Tinnitus. The sound that only you can hear. It can be buzzing, ringing, chirping, static or any other sound you can imagine, or it can be a combination of many sounds. Tinnitus can be annoying, distracting, and even life altering.
Tinnitus is a sound that your brain has decided to make very important, when it is most always benign.
Even if we wish it was possible, tinnitus will rarely if ever do a disappearing act. However, there are an abundance of ways to lessen its impact. If you are on board to reduce your tinnitus, there are solutions.
It is important to determine the source of your tinnitus. Ear wax can be the culprit, stress, tension in the jaw or neck is another source, or even the ear itself.
The one commonality with most everyone who experiences tinnitus is stress. Research shows that stress reduction is key. When it comes to tinnitus, one size does not fit most. Every plan of treatment is unique.
Your brain can be re-trained to weaken the influence tinnitus has on sleep or daily activities. Your quality of life can be improved.
There are methods of teaching strategies that are helpful in changing the way you think about and respond to your tinnitus. And most recently, Lenire an FDA cleared self-treatment is available as an option to lessen tinnitus when deemed appropriate.
Only trust the American Tinnitus Association when it comes to truthful information. Never trust website claims that promise cures.
Never let anyone tell you that there is nothing you can do. Finding the right solution to tame your tinnitus is possible when you are fully committed. We’d love to help you.